 daily life
Life in its purest expression is meant to be a divine adventure. At CPT all endeavor to live their lives as a manifestation of that ideal, instead of with worry and doubt. Anyone can see on the faces of children and teachers that all are happy. Why is this? It is because all aspire to live by the Human Values of Truth, Right Action, Divine Love, Peace, and Non-Violence. Our daily life is designed to give everyone a chance to enhance these qualities within themselves and to actively express them through meaningful activity.
Living a virtuous life builds a calm inner confidence, enabling a person to better attune to the divine presence within all things. Challenges are taken as learning experiences and loving support abounds. The children actively encourage each other to live the right way and respect all life around them as a part of the life that they themselves are. Adults are committed to compassionately guiding each child as they require it, 24/7, whether in the classroom or out, during meals, playtime, chores or study hour.
Daily Round
School is in session from May through the beginning of December and January through April. During weekdays, we follow a simple daily routine, but make sure to stay flexible for special visitors or events.
5:30 AM - WAKE-UP
The school is awakened by the blowing of a conch shell and the ringing of a bell. The conch sound is holy in India and it marks the sacred nature of the day we are beginning. The bell is a temple bell, indicating the awakening not only of the mind and body but also the spirit. The divine spirit is called to awaken within our hearts and minds, finding expression in all our thoughts, feelings and actions throughout the day.
5:40 AM - PRAYERS
The children have been born into the culture of India and they are encouraged to honor the spiritual traditions of their ancestors. At the same time, many of the visiting teachers and staff come from all over the world, which allows the children to experience, as Sathya Sai Baba teaches, that "all religions are part of the same truth."
Many of our prayers are taken from the Vedas, the most ancient scriptures of man.
VEDAS
About these Sanskrit texts, Sathya Sai Baba says: "The study of the Vedas is the highest type of learning since it leads to the conquest of death. All other studies deal with the means of living or the surroundings which you have to live; they deal with earning and spending, deriving a little pleasure by this trick, escapinga little grief by that trick. The Vedas show the path to the Realm of Eternal Bliss, where there is no birth or death."

The origin of these Vedas has been lost in the mists of time. It has been said that the ancient sages of India performed penance to understand the nature of God. While deep in meditation they perceived the Vedas through a range of sounds that reached them from within their own being. The Vedas, then, are the products only of the hearing of various Divine sounds by the sages. They are not the result of either study or reading, but the act of hearing sounds, which is why Vedas are also called 'Shruti' (that which is heard). Because there is no reference book, they are considered to be God's pure truth and their own authority. You cannot quote something else to prove the authenticity of something that has been received through sound and experience. Sathya Sai Baba has said, "Vedas are like breath, the taking in and the giving out of the breath of God Himself."
At CPT we have seen that study of the Vedas, helps the children to better understand the significance of the world, of human interactions and of the Divine thread that connects all forms. As this awareness expands within them, they grow in selfconfidence and become more present, caring and effective in all their daily activities.
Aumkara: The chanting of the sacred AUM (or Om) 21 times. Aum has been translated in various ways, one of which is "Welcome To God."
AUMKARA
Considered to be the original sound, Aum (sometimes written as 'Om') symbolizes the Omniself, the universal, supreme, one and only eternal reality, God, called in Sanskrit, Paramatma. Reciting Aum daily purifies the senses and mind, charging the nervous system with positive vibrations. It reduces stress in both the body and the mind and promotes wisdom by connecting the individual consciousness with the universal Divine. Aum energizes, sustains and fills the universe.
As Sathya Sai Baba tells us, "If you have the inner ear attuned you can hear Aum, announcing God's presence in every sound. All the five elements [earth, water, fire, air, ether] produce this sound of Aum."
The chanting of Aum is deeply powerful first thing in the morning. The sound vibration draws energy down from the cosmos to the pineal gland and further into the nervous system, causing hormonal regularization, regeneration of nerve cells and relief from fatigue and anxiety. The twenty-one repetitions have their own significance.
Sathya Sai Baba says:
"We have 5 senses of action [vocal chords, arms & legs, reproductive organs, urethra, anus], 5 senses of perception [eyes, ears, tongue, nose, skin]; we have also the 5 vital airs [perception, excretion, digestion, circulation, thinking] to sustain us. Again we have the 5 sheaths [food, life force, mind/emotional, wisdom, blissful] enclosing the Divine Spark that is the Reality. These total up to 20. So the recitation of AUM 21 times purifies and clarifies all these 20 components and makes man the 21st entity, ready for the final merger with the Reality. This Aum recital will tone you up, calm all agitations in the mind and quicken the downpour of Grace."
Gayatri Mantra
Aum
Bhoor Bhuvah Su-va-ha
Tat Savitur Vare-unyum
Bhargo-O Devasya Dhee-ma-hee
Dhiyo-Yo Nah Pracho-da-yaat
May the Supreme Light
That illuminates the three worlds,
Illumine our mind also, fully,
And direct the rays of our intelligence
To the path of virtue.
GAYATRI MANTRA
Sathya Sai Baba has given this specific advice to children about the mantra:
"Chant the Gayatri daily and it will lead you to the realization of the splendor of God, by setting you free from the limitations which surround the three worlds, the three gunas [attributes: inertia, mobility, rhythm] and the triple aspects of time. The Gayatri should be chanted in order to purify the mind and, like the sun's rays, it will dispel the darkness from within you. Children, right now is the golden time for you. Open your hearts and recite the mantra and you will be successful in life. Just as the trunk supports a tree, the Gayatri supports the human system and without it, the Tree of Life would be sapless. If you chant the Gayatri and also respect your parents as God, the effects of both these will work together, fuse into one and produce a great effect on your lives by giving you splendor and brilliance."
"Every small word or phrase in the mantra has an intense inner meaning," Sathya Sai Baba continues. "It cannot be dismissed as superstition." The subtle sound vibrations are said to contain remedies which remove evil tendencies and promote devotion, wisdom, detachment and discernment.
Here is a word for word translation:
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Aum
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The first sound, the basis of Creation (Brahman, beginningless and endless, the very breath of life).
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Bhu
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The Earth (Gross physical body, existence, truth).
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Bhuvah
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The Atmosphere/Ether (Subtle body; sometimes described as the 'consciousness of God' or awareness).
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Suvah
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Heaven, the region beyond Bhuvah (Causal body, bliss).
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Tat
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Stands for 'That'. The Ultimate Reality is simply referred to as 'That' because it defies description through speech or language.
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Savitur
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Stands for Divine Savitri, the vivifying, creative power contained within the sun; shakti and creative urge.
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Varenyum
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Adoration, puja; the Divine Power is worthy of all praise and worship.
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Bhargo
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Radiance, luster, illumination; glorious purifying light of God.
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Devasya
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Divine splendour of the one unified Godhead in all forms.
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Dheemahe
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We contemplate and meditation on that Divinity.
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Dhiyo
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The Intellect; emphasizes God's presence in our minds.
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Yo
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The One without second to whom we offer these prayers: God.
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Nah
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Literally 'ours'. We offer the prayer on behalf of all. Nothing is not our family. All should benefit from God's greatness.
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Prachodayat
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Urging, praying: may this light enlighten, guide, inspire us, removing darkness from 'our' path.
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The Mantra is divided into three sections:
1 - PRAISE
Aum Bhur Bhuvah Suvah
The first section calls upon the wonder that is the universe. It consists of Aum, the primal sound, and the additional sounds representing the manifestation of the cosmos.
2 - MEDITATION
Tat Savitur Varenyum
This depicts the Glory, the Splendor, and the Grace that flow from that Universal Light.
Bhargo Devasya Dheemahi
The chanter contemplates or meditates upon the Glory of that Light, which illumines the three worlds or the regions of experience.
3 - PRAYER
Dhiyo Yo Nah Prachodayat
The last section is a prayer for final liberation, through the awakening of innate intelligence that pervades the Universe as Light.
Sathya Sai Baba advises that we "Chant the Gayatri as often as possible. If you chant it while you take a bath, your bath gets sanctified. Likewise chant it before taking your food. The food becomes an offering to the Divine."
The Asato Maa
Asatho Maa Sad Gamaya
Thamaso Maa Jyothir Gamaya
Mrithyor Maa Amritham Gamaya
Lead me from untruth to truth
Lead me from darkness to light
Lead me from death to immortality
Sometimes called the Shanti Mantra, this is the great prayer of liberation, welling up from the heart that yearns to end illusion and become one with the eternal Divine. It actually consists of three prayers, as Sathya Sai Baba explains:
Lead me from untruth to truth
'0, Lord, when I am deriving happiness through the objects of this world, make me forget the unreal objects and show me the way to permanent happiness,' this is the first prayer.
Lead me from darkness to light
'O Lord, when the objects of the World attract me, remove the darkness which hides the allpervading Atma, which every such object really is.' This is the second prayer.
Lead me from death to immortality
'O Lord, bless me through Your Grace with Immortality or Paramananda [eternal bliss] resulting from the awareness of the Effulgence of the Atma [Universal Divine Soul] immanent in every object.' This is the third prayer. This is the real meaning of the Mantra.
Prayer For All Beings
Loka Samastha Sukino Bhavantu
May all the beings in all the worlds be happy.
Prayer For All Beings
From time immemorial, the people of India have chanted this sacred prayer, calling for peace and happiness for all beings in all the realms of existence.
Sathya Sai Baba says:
"Students should stand as ideals to the world. You must spread the true knowledge and bring peace and security to the world. It is selfishness to desire peace and security only for India. Pray wholeheartedly 'Loka Samastha Sukino Bhavanthu'. Do not pray for the welfare of your family, friends and relatives alone. Such narrow-minded prayers are futile. Your prayer should be for the welfare of all people in all countries."
6:00 AM - CHORES & PLAYTIME
Learning to balance duty and play is an important skill for everyone to cultivate. Like all children, ours are taught personal responsibility - for him or herself as an individual and for our family. This includes cleaning up after an activity in the common area and making sure their personal sleeping area and shelf is tidy. Along with street clothes, each child has two uniforms and even the smallest is taught how to wash them regularly.
Older girls guide the younger and also take responsibility for feeding our many animals, walking the dogs or watering the garden on a rotating schedule. The smaller children often join them and, since they've never been taught that these efforts are a burden, work often turns into a game rather than a chore!
Since many of the jobs are done on a rotating schedule, there is usually ample time for play, reading or study before breakfast.
7:30 AM - BREAKFAST
We keep a vegetarian diet and our simple breakfast menu is prepared by the older and middle girls on a rotating basis. Many of them enjoy cooking so this gives them a chance to practice their skills in the kitchen. We usually offer a seasonal fruit along traditional South Indian fare - either dosa, upma, ragi porridge or a rice dish.
Each child is responsible for washing up their own plates, but our kitchen staff, who arrives mid-morning to prepare lunch, clean the larger pots.
8:15 AM - SATSANG Prayers & Meditation
Satsang literally means 'truthful company' or 'virtuous company'. This means association with people or activities that bring out the best and help focus the mind on eternal truths, God, our own divine nature. The Buddha considered it to be the first principle of spiritual practice. Sathya Sai Baba says: "Show me the company you keep and I will tell you who you are."
While in Puttaparthi, our children are keeping company each morning with a wonderful Veda teacher, Anna Saraswathi. Currently, she is training them to chant "Sri Rudhram", the great chants to Lord Shiva and they have learned 10 out of the 12 verses.
Although we make special time in the evenings for group play, storytelling or bhajan, all experience that each day is filled with the blessing of satsang. It is, according to Sathya Sai Baba, "The easiest and most fruitful method of keeping yourself free from dust and rust. The company of the good and the Godly will slowly and surely chasten and cleanse the persons prone to straying away from the straight path towards Self-realization."
8:45 AM - ASSEMBLY
School announcements
9:00 AM - CLASSES BEGIN
We have six classes per day of 50 minutes each, with 10 minute breaks between periods. In Coorg, classes are held in the open air whenever possible. While this does help to keep the mind fresh, it also provides for some distractions. Our new building in Coorg will have regular classrooms.
12:10 PM - LUNCH
Lunch consists of a bean dish (dhal), a vegetable curry, brown rice and salad. A wellrounded diet including raw vegetables is a new thing for most of our children. We grow organic greens in our garden, which allows us to serve a leafy green salad daily. Our middle girls take turns preparing the salad dressing - some have become experts!
Each meal is preceded by a traditional prayer from the Bhagavad Gita:
Brahmaarpanam, brahma havir,
Brahmaagnau brahmanaa hutam,
Brahmaiva tena gantavyam,
Brahma karma samaadhinaha.
Aham vaishvaanaro bhutvaa,
Praaninaam dehamaashritaha,
Praanaapaana samaa yuktaha,
Pachaamy annam chatur vidham.
which means:
The offering is God, the act of offering is God,
Offered by God in the sacred fire which is God.
He alone attains God
Who in all his actions is fully absorbed in God.
I am the all-pervading cosmic energy,
Lodged in the bodies of living beings.
United with their ingoing and outgoing lifebreaths,
I consume all the various foods.
According to Sathya Sai Baba, "This prayer before eating removes all the defects and flaws in the vessels and in the articles of food, as well as removing any negative influence acquired during the cooking process. Before offering the prayer the food is merely food; but once you offer it to the Lord it becomes consecrated food."
1:00 PM - PRAYERS
Slokas (verses from the VEDAS)
1:10 PM - CLASSES Reconvene
CLASSES Reconvene
4:10 PM - PHYSICAL EDUCATION
Although the days in Coorg are active, a focused physical discipline is incorporated into the day's schedule to keep the body and mind healthy. Our PE class generally includes stretching and aerobics timed to music, led by one of our teachers. Students finish the class with a run through the campus.
Guest teachers have also brought other physical disciplines like baseball, foot races, yoga, Tae-Bo and various dances including traditional Indian dances, line style and ballroom.
4:30 PM - PLAYTIME
It is a joy for us to watch our children at play. Without television or expensive toys, their innate creativity has been allowed to blossom. They are all big artists and like drawing, singing and poetry. They read, create dramas, dress in costumes and tell stories. Some of our older girls write short stories and one is even writing a novel. Although we have dolls and games, the younger children often spurn them and instead make toys out of the natural environment of trees, rocks and flowers. One of our boys is a budding engineer and spends his free moments ceaselessly looking into "how things work"!
The children also enjoy usual childhood pastimes like climbing trees, playing with the animals and the more traditional games of checkers, carom and cricket.
5:30 PM - STUDY PERIOD
Teachers are encouraged to give homework to students in 1st Standard and above. Many of our children's lives were wild and undisciplined before coming to us, so learning to dedicate themselves to the completion of a task is an important part of their development.
6:30 PM - DINNER
As in many homes, dinner is the most relaxed meal of the day at The Children's Project. After the children are seated and the prayer complete, a team of children serves plates to their sisters, brothers and staff. There is always plenty for second helpings and no child ever leaves a meal wanting more.
We have chosen not to use chilies, pickles or heavy Indian spices in the food, focusing instead on helping the children to cultivate a taste for food in its natural state.
Dessert is served only on special occasions like birthdays or festivals. Of course, with so many children, we never go too long without cake!
Sai Baba says, "As the food, so the mind", and we have seen the effect of strongly seasoned food and sweets on the children - they don't sleep as well and are more likely to become cranky, hyperactive or distracted. Still, a little indulgence once in a while can bring a large amount of joy!
Food plays a vital role in our spiritual progress as it is endowed with divine power. When we consume pure and satwic food, it helps us in our effort to understand Divinity.
~ SATHYA SAI BABA
7:15 PM - FAMILY TIME
Satsang, Storytelling or Bhajans
After the homework is done, and the dinner dishes are put away, we like to wrap up the day in peace, by coming together as a family to let go all the burdens of the day and prepare for a sound sleep. We may tell stores, practice the Vedas, or, if guests are present, sing bhajans. Bhajan is the Sanskrit name for a devotional song.
Bhajans
Bhajans serve to create a vibration that helps control the mind and focus it on the Divine Self, away from worldly worries. They send out beautiful thought waves that actually purify the atmosphere. The children eagerly look forward to this as a time of fun, learning and a chance to be together as a family.
Group singing fosters discipline, cooperation and a spirit of unity.
Music is a creative force and plays an important role in the awakening of our souls. We sing songs in many Indian languages as well as in English. What is most important is that the vibrations come from the heart, as Sai Baba says, not just the tongue.
In addition to the singing, various musical instruments are available and we offer an instrument to any child who is interested to learn. Drums are a particular favourite and young children pick up rhythms easily.
"Bhajan is to the mind what food is to the body," Sathya Sai Baba tells us. "It is one of the processes by which you can train the mind to expand into eternal values. Teach the mind to revel in the glory and majesty of God and wean it away from petty horizons of pleasure. Bhajan induces in you a desire for experiencing Truth, to glimpse the beauty of God and to taste the bliss that is the Self."
9:00 PM - BEDTIME
Days in Coorg often end around the campfire after dinner. The adults and older children sing, while the young ones doze safely in someone's lap and are eventually carried off to bed. This is a beautiful time for us to remember that we are all one family in the "Brotherhood of Man and the Fatherhood of God".
Oh Lord, the tasks of this day, whose burden I placed on you, are over. It was you, who made me walk, talk, think and act. I therefore place on Thy Lotus Feet, all my words, thoughts and deeds. My task is done. Receive me. I am coming back to you.
~ SATHYA SAI BABA
WEEKENDS
Classes run five days a week, so weekends are a time for special activities. Wake-up is still at 5:30AM, followed by prayers and chores. Believe it or not, many of the middle and older children request extra tutoring in certain subjects. Prior to coming to CPT, their education has been inconsistent and they want help in catching up with their age group. And of course all the children enjoy their free time, as one of the older girls tells us . . .
On the weekends we have Sanskrit mantras to chant for an hour. After that we do our work washing clothes, cleaning our shelves and writing tests, etc. We eat lunch at 12:30 pm. Then it's movie time but first we make popcorn and say three 'Aums' to thank Swami for the movie. We play cricket after the movie. At 6:30 pm we eat our dinner and we may see one more movie for the night.
~ Maheswari, Age 14
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